Join us for RUN LIKE THE WOLF'S first Women’s Workshop of 2024
Awaken your sense to play and improve your connection to yourself and others in an experiment of Meditative Mark-Making.
We will have our usual dose of Wellness with a New Year’s Guided Visualisation, then jump into creating an expressive, collaborative piece of art with one of our FAVE local artists - AMY ISLES FREEMAN
Inspired and guided by Music and Words, Amy will tease out both individual and group energies to unleash (our often un-tapped) POWERFUL FEMALE CREATIVITY.
RUN LIKE THE WOLF is excited to welcome Georgia from Seven Collective to Brighton to join us for an evening of Connection, Self Discovery + Crystal Bracelets Making for Boundary and Energy Protection over the holiday season!
As we go into the winter months - our diaries become booked up & our energy is compromised. With the upcoming Christmas period we may be around difficult family dynamics or find ourselves comparing our own situations to others.
In this workshop we will use the powerful crystal Aventurine, charms and Evil Eye pendants to create our own personal bracelet that will protect our energies and our boundaries
WORKSHOP 1: THE MAGICAL WORLD OF ESSENTIAL OILS - PLUS MAKE YOUR OWN! BY SIM
Sim is going to give us an introduction to aromatherapy like no other! Taking us much deeper into how this plant medicine works and why it has stood the test of time. We will then also have the opportunity to create your own product to take home and enjoy, with a fuller and more profound understanding of how the essential oils work, connecting to the mind, body and soul.
Sim, is a practicing witch, qualified aromatherapist, and energy healer. Having worked in PR for the beauty and well-being space for over 15 years Sim decided it was time to focus on her sensory gifts full time. Sim’s offering includes hands on aromatherapy treatments that combine sound and crystal healing, as well as intuitive energy work and natural products using essential oils, herbs and other natural materials.
WEBSITE: https://www.sensesbysim.co.uk/ INSTA: @sensesbysim
WORKSHOP 2: MOON CIRCLE CARD PULL + INTENTION SETTING + IMMERSIVE SOUND BATH
Tam is a meditation teacher, sound meditation practitioner and ceremonialist. Her approach is deeply immersive and spiritually invigorating using a plethora of therapeutic instruments such as gongs and crystal singing bowls. She also works with cacao medicine and heart-centered meditations for deep healing.
Rooted in ancient healing techniques, her practices are aimed at helping manage the modern challenges of the 21st century. Sound baths bring people into balance but with an added meditative element. It’s a more accessible method of meditation, especially for those who are new to it. You simply lie down and ‘bathe’ in the sounds and let the vibrations do their work. It helps people reach deep meditative states, resulting in better quality sleep, reduced stress, anxiety and tensions in the body.
WEBSITE: https://www.tam.studio/ INSTA: @_thisistam