r u n l i k e t h e w o l f

Corporate Wellness That Actually Works

We design bespoke wellness sessions and team-building events that do more than just tick a box—they bring people together, boost morale, and leave teams feeling better connected, energised, and supported.

Why It Matters:

76% of employees say they’ve experienced burnout (Deloitte)

83% of workers say their wellbeing influences their productivity (Mind UK)

We're here to help change that—with creative, grounded, and joyfully engaging experiences that support both wellbeing and workplace culture.

What We Offer:

We work with some of the UK’s most talented practitioners, facilitators and artists to create tailored sessions for your team.

Everything from:

Health Coaching & Stress Management
Values, Strengths + Team Building
Inspiring Talks: "Food For Mood", The Science of Sleep", "The Self Strategy Solution" and more.
Movement & Meditation Classes
Sound Healing & Breathwork 101
Creative Sessions, like Life Drawing, Mark Making, Ceramic Clay Pots or Bath Bombs
Group Singing (new!) – An unforgettable session led by a professional choir leader, where your team will belt out songs by the likes of Bowie, Beyoncé, the Pixies, and yes… Elton John. You’ve never heard Rocket Man until it’s been sung by your finance department.

The Impact:

Whether it's part of a team away day, an offsite retreat, or an internal culture initiative, a single group wellness session can:

- Increase connection and communication

- Reduce stress and improve focus

- Boost mood, motivation and team morale

And most importantly: it shows your people that their wellbeing is actually a priority—not just a PowerPoint slide.

Investment:

Prices start from £250, and all sessions can be tailored to your team size, space and schedule.

Want to chat through options or build something completely bespoke?

Let’s make your next team gathering feel like something people actually look forward to.

EMAIL GEMMA@RUNLIKETHEWOLF.COM

We can organise a full offsite for you and your business, or get in touch to enquire about a single wellness workshop to treat your team. Our prices start from £250.

We make every corporate package bespoke to you; but here are some examples:

WELLNESS SESSIONS

- Movement + Somatic Sessions

- Restorative Yoga

- Immersive Sound Healing + Gong Baths

- Intro to Reiki

- Breathwork

- Stripped Back Boxing

- Cold Water and/ Hot Sauna Therapy (off site)

- Forest Bathing /Wilderness Nature Walks

- Self Massage Tools

- How To Start a Meditation Practice

CREATIVE WELLBEING SESSIONS:

- Mark Making - A Creative Workshop for your Inner Child

- Crystal Bracelet Making

- Paint + Sip

- Pottery + Clay-Modelling,

- Marbling

- Collage

- Lino Printing

- Flower Arranging or Spring Wreath Making

- Unleashing Creativity (Movement and Mark-Making)

INTERACTIVE TALKS + WORKSHOPS

- The Science of Stress + The Superhealing Power of Sleep

Mindfulness 101

- Stress + Immunity Workshops

- Menopause Awareness

- Body Image Coaching

- A Holistic Way to Set Business Goals

- People Pleasing

- The Power of Visualisation + Vision Boards

- Healthy Habits For Longevity

- Why Sleep Is Your Superpower

- The Science of Gratitude