r u n l i k e t h e w o l f

We love creating bespoke events, and workshops designed to focus on wellbeing whilst nurturing the relationships within teams.

Bringing together some of the most talented practitioners and artists in the Wellbeing space , we can do everything from Movement and Meditation, to Sound Healing and Breathwork, Aromatherapy, Self-Massage, Paint + Sip and other Creativity workshops like Pottery + Clay-Modelling, Marbling and Collage.

Health Coaching + Stress Management Workshops are also popular, as well as Visualisation, Inspiring Talks, and we have just added an amazing Group Singing Session with a Choir Leader who teaches uplifting popular songs: Bowie to Beyonce, Pixies to Pink -- and my fave, Elton John!!

It's amazing how one session of Group Wellness can improve your team’s outlook and overall wellbeing.

PRICES START FROM £250

We can organise a full offsite for you and your business, or get in touch to enquire about a single wellness workshop to treat your team. Our prices start from £250.

We make every corporate package bespoke to you; but here are some examples:

WELLNESS SESSIONS

- Movement + Somatic Sessions

- Restorative Yoga

- Immersive Sound Healing + Gong Baths

- Intro to Reiki

- Breathwork

- Stripped Back Boxing

- Cold Water and/ Hot Sauna Therapy (off site)

- Forest Bathing /Wilderness Nature Walks

- Self Massage Tools

- How To Start a Meditation Practice

CREATIVE WELLBEING SESSIONS:

- Mark Making - A Creative Workshop for your Inner Child

- Crystal Bracelet Making

- Paint + Sip

- Pottery + Clay-Modelling,

- Marbling

- Collage

- Lino Printing

- Flower Arranging or Spring Wreath Making

- Unleashing Creativity (Movement and Mark-Making)

INTERACTIVE TALKS + WORKSHOPS

- The Science of Stress + The Superhealing Power of Sleep

Mindfulness 101

- Stress + Immunity Workshops

- Menopause Awareness

- Body Image Coaching

- A Holistic Way to Set Business Goals

- People Pleasing

- The Power of Visualisation + Vision Boards

- Healthy Habits For Longevity

- Why Sleep Is Your Superpower

- The Science of Gratitude

let us curate the perfect event for you and your team

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